One of my friends shared a great post this morning.
It came from eatingrules.com
It is a challenge for the month of October to eat unprocessed food.
I sat and read the article on the website while eating a microwave dinner I had just picked up at the grocery store.
Very seldom do I eat these things but I was just to lazy to cook something myself.
I have tried to cut down on anything that comes out of a can or box, but lately I feel like I have fallen off the wagon.
Camper living tends to make us eat out more as well.
My pants have become tighter from picking up a few little extra treats from each visit to the store.
I am ready for a change!
I am ready for a challenge!
I am ready to start putting healthy things back into my body!
I will be posting in October how my challenge is going.
Would you like to join the challenge to?